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The grips also prevent the elastic from slipping from one’s hands.  Unlike any other elastic tubing product on the market the grips enable a person to supinate and pronate when performing the exercises.  The FLEXITRAINER is anchored by placing one’s foot on top of the silicone piping to perform the various elastic resistance training exercises. This prevents the elastic tubing to get little nicks and tears which can cause the elastic tubing to break and injure someone.  

Why you should train with the Flexitrainer

A great advantage of the
Flexitrainer is that strength and
endurance can be developed in all planes of movement as opposed to the single planes of conventional machine based training.

The body is a kinetic link system
and is important to train movements not muscles. 

Performance and function are the
result of a series integrated and coordinated movements, therefore integrated movements should be trained as opposed to training isolated muscles and hoping to transfer that strength to a functional movement. 

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